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Our Founder Rynda's Panel at SXSW!

March 12, 2019

Our Founder Rynda's Panel at SXSW!

Mental Health Matters: Practical Guide for the Touring Musician

Travel and touring can be hard on your mental and physical health. What you eat and how you live under those circumstances can have a profound affect on your mental health. How do you maintain good habits while on the road? How do you find good food options? How do you craft good choices into riders and late night after show meals? How do you fit in exercise between gigs? What other tools can you use to help maximize mental health? How do you stay healthy so you can truly be a creative artist and give your best performances? We got you. Join our panel of experts in Nutrition, Fitness, Wellness and #Tourlife for a detailed discussion, take away guide and practical Q&A session.

 
RYNDA LAUREL - Music Business Veteran, Wellness Entrepreneur VRYeveryday 
 
JASON WROBEL - High-Performance Wellness Coach & Celebrity Chef www.JasonWrobel.com
 
SHEA BOLAND - Coaching and Fitness 
 
EMILY KAYE - Producer, Hardcharger Artist Management
Original Date:  MAR 16, 2019 | 12:30PM – 1:30PM
https://schedule.sxsw.com/2019/events/PP102759
* THE GUIDE WILL BE AVAILABLE FOR DOWNLOAD SOON
*RECORDING OF THE PANEL COMING SOON
OUR PANELISTS:





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