Mental Health Nutrition for Vegans at California Vegetarian Food Festival
CALIFORNIA VEGETARIAN FOOD FESTIVAL & SYMPOSIUM
Mental Health Nutrition for Vegans
Saturday 12:00 - 12:30 Banana Symposium Stage
Palace of Fine Arts, San Francisco
VRYEVERYDAY will also have a booth at the event- join us! Use VRY40 for a discount. www.cavegfoodfest.com
What is Mental Health Nutrition and Nutritional Psychiatry? Simply put, your biochemistry can affect your mental health on many levels and many times nutrition and supplementation can play a huge role in your wellbeing. We know “you are what you eat” but you are also what you absorb, how your body processes it and what your body may need more attending to. Learn how food can affect your moods, what deficiencies can cause mood imbalances, depression, anxiety and sleep issues. We will address the Neurotransmitter, Endocrine and Hormone Systems plus Gut Health - all key factors in maintaining good mental health.
Remember this- every wellness modality works better when you are biochemically in balance.
Class will be taught by Rynda Laurel. Founder of VRYeveryday, Wellness Entrepreneur, Speaker and Certified Nutritional Recovery Coach with over 27 years of sobriety and 3 years clinical depression free using natural modalities.
Also in VRY NEWS
We are happy to be part of the Backline 2022 Holiday Gift Guide!
Our founder, Rynda Laurel, is on the Backline wellness advisory board, giving back to an industry that needs to take care of its own mental health as so many of us depend on MUSIC so heavily for our own mental health!
We will also donate 5% of all sales now through Giving Tuesday (11/29).
Voting is the most empowering thing you can do to make your voice heard. It’s also ok to have intense anxiety and mood swings today and this week while votes are counted in the US. Please take care of yourself.
50% off Serenity or Anxiety No More Duo!
Use “ivoted22” at check out 11/8 thru 11/14 for 50% off Serenity or the “Anxiety No More” Duo.
Yes, that's right 50%!!!