Our Founder joins Blackdog Cast to talk natural supplements as an alternative to anti-depressants.
The Blackdog Cast / Episode 4. Music Industry & Wellness Entrepreneur Rynda Laurel on overcoming addiction & depression through the use of natural supplements as an alternative to antidepressant meds.
"In this episode I'm joined by music industry executive and wellness entrepreneur Rynda Laurel who shares her journey from addiction and depression to taking charge of her own mental health & wellness by starting a natural supplements business called VRYeveryday.
We talk in detail about her approach to using natural supplements as an alternative to antidepressant medications and how this enabled her to overcome her own mental health issues. We also cover the role of functional medicine and regular blood work in helping to identify underlying health issues both mental and physical, all of which is incredibly useful whether you are dealing with mental health issues or just as part of a regular healthy lifestyle.
I should also add that obviously i'm not a Dr and neither is Rynda! We both speak from personal experience of both prescription antidepressants and natural supplements. If you're considering taking any sort of antidepressant, obviously check with your Dr, therapist or psychiatrist first." The Blackdog Podcast.
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REST WELL IS BACK IN STOCK!
Good restful SLEEP is one of the most important areas to address in mental health and wellbeing- for many of us it can be quite a struggle.
We wanted to create a natural sleep aid that was non addictive and worked to calm the body and the mind at the same time without the morning fogs. Enter Valerian Root, Hops, Passionflower and GABA.
Our Founder Rynda Laurel on Crooners and Coffee Shops Podcast
Our founder Rynda Laurel joins the Crooners in Coffee Shops podcast to talk music, mental health, VRYeveryday and wisdom from Grandma- “You can only compare yourself to yourself” ☕️