Our Founder Rynda's Panel at SXSW!
Mental Health Matters: Practical Guide for the Touring Musician
Travel and touring can be hard on your mental and physical health. What you eat and how you live under those circumstances can have a profound affect on your mental health. How do you maintain good habits while on the road? How do you find good food options? How do you craft good choices into riders and late night after show meals? How do you fit in exercise between gigs? What other tools can you use to help maximize mental health? How do you stay healthy so you can truly be a creative artist and give your best performances? We got you. Join our panel of experts in Nutrition, Fitness, Wellness and #Tourlife for a detailed discussion, take away guide and practical Q&A session.
Also in VRY NEWS
We are happy to be part of the Backline 2022 Holiday Gift Guide!
Our founder, Rynda Laurel, is on the Backline wellness advisory board, giving back to an industry that needs to take care of its own mental health as so many of us depend on MUSIC so heavily for our own mental health!
We will also donate 5% of all sales now through Giving Tuesday (11/29).
Voting is the most empowering thing you can do to make your voice heard. It’s also ok to have intense anxiety and mood swings today and this week while votes are counted in the US. Please take care of yourself.
50% off Serenity or Anxiety No More Duo!
Use “ivoted22” at check out 11/8 thru 11/14 for 50% off Serenity or the “Anxiety No More” Duo.
Yes, that's right 50%!!!